Be: My Mindfulness Journal
Rs. 699.00
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Anxiety is a leading health issue among children today. This colorful and engaging interactive journal is full of creative prompts and activities that teach kids to experience feelings and handle tough situations while staying calm. From making a mantra, to identifying what different parts of the brain do, to breathing exercises, Be has all the tools a child needs to learn mindfulness. The journal also includes thirty connection cards to encourage unplugged conversations, and the underside of the jacket has an intricate pattern to color.
Be: My Mindfulness Journal
Author: Wee Society
Publisher: Clarkson Potter
ISBN: 9780593231807
Rs. 699.00
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Tagged with: international / journal / nonfiction / self help / Wee Society / wellbeing