Notes On A Nervous Planet
Author: Matt Haig
Publisher: Canongate
ISBN: 9781786892690
Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.
Tagged with: biography / essays / Matt Haig / memoir / memoirs and biographies / mental health / nonfiction / self help / wellbeing