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The Stress Solution

The Stress Solution

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Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen first-hand how stress affects his patients and has found simple but effective methods to help them.

Now he's on a mission to show that combatting stress is easier than you think.

He shows how a small change in the way you approach your

Body, Mind and Relationships purpose can help you lead a more fulfilled, calmer life.

Tagged with:

mental health / nonfiction / Rangan Chatterjee / self help / wellbeing /