Mindfulness in Reading: Meditations on Words & Wisdom
- Author: Ella Berthoud
- Publisher: Leaping Hare Press
- ISBN: 9780711298729
Regular price
Rs. 1,199.00
Tax included.
Mindfulness in Reading embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as vital to our wellbeing as breathing.
The healing power of reading has been renowned since Aristotle; focus, flow, and enlightenment can all be achieved through this universal act. In this illuminating guide, Ella Berthoud explores how reading mindfully can shape the person you are, encouraging empathy, and opening your mind to important morals.
Tagged with: