How to Think with Intention

How to Think with Intention

Rs. 299.00
Skip to product information
How to Think with Intention
  • How to Think with Intention
How to Think with Intention

How to Think with Intention

Author: Patrick King

Publisher: Bloomsbury

ISBN: 9789369521432
Rs. 299.00
Taxes included.
Identify and transform the mental blocks that keep you fearful, anxious, and passive. Every day, we have thousands of thoughts. There is a way to ensure that these thoughts uplift and empower you, instead of beat you down. It’s called intentional thinking, and it’s a skill that underlies true peace and fulfillment.Replace your old narratives with empowering mindsets and mental models. 
How to Think with Intention dissects some of the most powerful mental blocks we can blocks in belief, confidence, self-protection, and growth. These have been deeply programmed into us, and while that’s not our fault, it is now our responsibility. You’ll gain incredibly actionable approaches to noticing and changing your thoughts, and ultimately controlling them.
We will approach each new type of mindset with a 4-step psychological framework. Take yourself from someone who is at the mercy of your unconscious triggers to someone who can start each and every day knowing that it is yours to conquer. Become mindful, aware, and completely in control of your thoughts and actions.
•Understand the root of your fears of action
•Identify your self-narrative and transform it
•Learn about how self-deception is your worst enemy
•Learn elements of cognitive behavioral therapy and how it helps change your thoughts and self-talk
•Getting behind imposter syndrome, information overload, and inappropriate expectations.
You have the ability to choose your life. Use it. There’s no reason that you shouldn’t be happy, comfortable, relaxed, and confidence each day. Rescue yourself from your mental prison, break free, and seize the life that you want.

Tagged with: international / nonfiction / Patrick King / self help / wellbeing

You may also like: