52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time
Rs. 699.00
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Walking strengthens our bodies, calms our minds and lifts our spirits. But it does so much more than this. Our vision, hearing, respiration, sleep, cognition, memory, blood pressure, sense of smell and balance (to name a few) are all enhanced by how we walk.
52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time
Author: Annabel Streets
Publisher: Bloomsbury
ISBN: 9781526656445
Rs. 699.00
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Tagged with: Annabel Streets / health / international / nonfiction / science / self help