The Everything Keto Cycling Cookbook
- Author: Lindsay Boyers
- Publisher: Simon & Schuster
- ISBN: 9781507210598
The keto diet has taken the world by storm, promising quick weight loss by burning fat for fuel instead of carbs. But the keto diet isn’t perfect for everyone. It can be highly restrictive, allowing dieters to only eat a minimal amount of carbs each day, which can be hard to keep up on a long-term basis.