The Body Keeps The Score
Author: Bessel Van Der Kolk
Publisher: Penguin
ISBN: 9780141978611
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.
Tagged with: Bessel Van Der Kolk / health / international / mental health / nonfiction / science / self help / wellbeing