![Eating At Work](http://champaca.in/cdn/shop/files/919KxCRU0FL._SL1500_{width}x.jpg?v=1720614392)
Eating At Work
- Author: Ishi Khosla, Nina Mehta
- Publisher: Simon & Schuster
- ISBN: 9789386797346
Renowned nutritionist ishi Khosla shows us how to make minimal lifestyle changes for lifelong health benefits. Here’s a unique offering for every kind of professional. For those with irregular or late night shifts, for those on the go, for those with sedentary day jobs whether you are a doctor, a model, a manager or a school teacher Ishi Khosla understands your constraints and lifestyle and offers you easy-to-follow tips, interesting food knowledge, small-sized capsules of advice and even recipes. Replete with case studies, food maps, charts (with both scientific and lifestyle information), important diet-related statistics and figures and lively illustrations, this is a must-have for those who want to be Fitter, happier and as beautiful on the outside as on the inside.
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