Art For Mindfulness: Vintage Fabric Patterns
- Author: Andy Paciorek
- Publisher: HarperCollins
- ISBN: 9780007949236
Regular price
Rs. 599.00
Tax included.
Mindfulness helps us to appreciate the world around us – to feel centred, less stressed and more fully alive. Art for Mindfulness offers the perfect aid – 60 intricate blank vintage fabric patterns to help focus your mind, unlock your creativity and calm your conscious as you pour colour into them.
With an introduction from art therapist and mindfulness practitioner Imi Lo, plus accompanying quotes with each illustration to inspire meditation as you go through, Art for Mindfulness is the beautiful colouring book for grown-ups you can mindfully complete. So pick up your pencil, unleash your creativity and watch your well-being thrive.
With an introduction from art therapist and mindfulness practitioner Imi Lo, plus accompanying quotes with each illustration to inspire meditation as you go through, Art for Mindfulness is the beautiful colouring book for grown-ups you can mindfully complete. So pick up your pencil, unleash your creativity and watch your well-being thrive.
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